week100

FAQ week100

Updated on 2019-02-252019-02-25

Feel free to ask any questions relating to the Week 100 program, or just leave a comment.

Lerentia Strydom

One of Melbourne's top personal trainers and founder of the Strydom Method. She has dedicated her professional life to find the absolute best way of training. Lerentia has helped thousands' to get healthier, fitter and leaner than ever before.