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Get off the slow lane and jump on the fast lane to get lean and toned!

Get off the slow lane and jump on the fast lane! REGISTRATION NOW OPEN:  LeanBodyfastLane App.  Work with me to get your dream body.   Today I want to tell you more  about my LeanBodyFastLane.  This program is designed to help you achieve your dream body. It is created to turn you into the leanest, fittest …

One mile fitness test

14 Day Fitness Challenge and you’re Invited!

It’s challenge time and you’re invited. We’re kicking this 14 Day fitness challenge of on 3 May 2021 and the challenge will run until 16 May 2021 absolutely free. The purpose of this challenge is to take your current fitness level to the next level! Plan ahead: You will be sweaty after each challenge and …

Start the week with a Plan and start your day with drive!

“Start the year with goals, start the week with a plan, start the day with drive.” “Desire is the key to motivation, but it’s determination and commitment to an unrelenting pursuit of your goal – a commitment to excellence – that will enable you to attain the success you seek”  – Mario Andretti.   Here …