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LeanBodyFastLane – StrydomFitness
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Your power

I wrote a quick post yesterday about how I imagined a new, better way to help my clients get lean and toned as fast as possible.    Before I tell  you more about this method and my programs, I want to talk about the power each of us have, including you. This power is so …

FAQ-Leanbodyfastlane

Only 3 days left to join the LeanBodyFastlane!  And only 4 spots left!  Like I’ve said before, I can only work with 10 people at a time effectively. This unique program is designed with the sole purpose of putting you on the fast lane to a lean body. No more detours and slow downs.   …

#leanbodyfastlane

The Lean Body Fastlane

I love to listen to music or audibles while running.  It helps silence my mind. Makes me stop thinking about the daily things like taking care of the kids; going to the shops to buy food; dinner; work; pandemic;  etc etc. Once I’m properly warmed up and my mind feels clear I would take out …