The Lean Body Activate is a workout program designed to get you fitter and leaner in less time.

By signing up you’ll receive a complete program to help you shred fat and tone faster than ever before. It is totally free.

The program includes 3-days per week fat burn workouts and 3 days strength and tone workouts.

You can do the workouts at home, the gym or outdoors.

Sign up today to gain access to the Lean Body Activate Program.


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Lerentia Strydom

One of Melbourne's top personal trainers and founder of the Strydom Method. She has dedicated her professional life to find the absolute best way of training. Lerentia has helped thousands' to get healthier, fitter and leaner than ever before.

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