It starts with fitness
It starts with fitness
“Start the year with goals, start the week with a plan, start the day with drive.” “Desire is the key to motivation, but it’s determination and commitment to an unrelenting pursuit of your goal – a commitment to excellence – that will enable you to attain the success you seek” – Mario Andretti. Here …
This three-day hypotrophy workout is designed to make you look as good as you perform. Who is this for? It is for those of us who wants to look good, but not at the cost of losing athletic ability. If you have been training long enough, you’d know that looking fit and being fit, is …