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Kick start your fitness

$19.00

This program consists of 4 days. I strongly suggest that you do day 1 on Monday, Day 2 on Tuesday, rest on Wednesday and do day 3 on Thursday and day 4 on Friday.

However you can choose your days any way that you like. As long as you do all 4 days in a 7 day cycle. Please follow the days in order.

Follow this program for 4 weeks and you will feel and see the difference.

Kickstart your fitness is for you if:

  • You want a program that is guaranteed to give you results
  • You are ready for next-level fitness
  • You want to do the best thing for your health
  • You want to feel more energized and burn more calories at rest
  • You want to keep focused
  • You want to improve overall appearance
  • You want to build up cardiovascular endurance

 

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Description

Kick Start your fitness

 

My goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.

I love exercising.
I mean really love.
I can’t function without it.
And the Kickstart your fitness program is the program that made me like this.
It is the exact program I used to make me strong, fit, lean and healthy. After this program I was ready to take my fitness to the next level.
It has turned me into a top trail runner who compete with professional and sponsored runners. I just run for the love of it and not to make a career out of it. After all, I am a mother of two boys and that is where my priority lies.
 It is a way to express my fitness and strength.

Kickstart your fitness is for you if:

  • You want a program that is guaranteed to give you results
  • You are ready for next-level fitness
  • You want to do the best thing for your health
  • You want to feel more energized and burn more calories at rest
  • You want to keep focused
  • You want to improve overall appearance
  • You want to build up cardiovascular endurance

“You have the power to change your future. It all starts with a decision- the decision to workout. But not just workout, but to train. Train with purpose.” – L. Strydom

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